FREE 14 Day Online Fitness Kickstart!
We are dedicated to helping busy families understand the value of carving out time for themselves and reaching their own goals so that they can put more time into the people that they love.
We do this by providing efficient workouts tailored to your goals, a simple but effective nutrition plan and a community to help support you along your journey!
I love the fb group! It really is motivational. - Ercilia A.
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I am getting stronger as I was able to use 15lb dumbbells, instead of 10lb, for my whole strength session today. -Kryssie B.
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I love the fb group! It really is motivational. - Ercilia A. 〰️ I am getting stronger as I was able to use 15lb dumbbells, instead of 10lb, for my whole strength session today. -Kryssie B. 〰️
NO Crash Diets!
We have 3 SIMPLE goals that we utilize when conducting the challenge. None of them involve any diet! We DO have an guide of foods that are optimal for health but it is not required to follow.
NO Calorie Restriction!
We do not require you to purchase any type of supplements or certain foods in order to succeed in the challenge.
NO Commercial Gym Required!
The best part about the challenge? You can do it ANYWHERE! Commercial gym? Yes. Home gym? Sure! Local in Tucson? Yup! In Germany? You can complete it there too!
